The Sunny Health & Fitness 40-inch Indoor & Outdoor Exercise Trampoline offers a low-impact, bungee-based bounce suitable for a range of fitness levels. Based on the brand’s published specifications, it supports up to 285 lb and includes a 1-year frame warranty. The square design and adjustable bungee cords are notable features, but the brand does not state specifics about padding thickness or a dedicated carry bag.
If you are looking for a home workout tool that is gentle on joints and easy to store, the Sunny Health & Fitness 40-inch exercise trampoline might be worth considering. According to the brand’s product description, this bungee trampoline delivers a quiet, low-impact bounce and can be used both indoors and outdoors. It is designed for users from beginners to advanced, with a maximum weight capacity of 285 lb.
Sunny Health & Fitness is a well-known brand in the home gym space, offering everything from treadmills to rowing machines. This trampoline is part of their Essentials category and comes with access to the free SunnyFit App. The brand’s published warranty offers 1 year on the structural frame and 180 days on other parts and components.

Published specs
| Spec | As published |
|---|---|
| Product Dimensions | 42.5 x 42.5 x 13.4 inches (L x W x H) |
| Product Weight | 26.4 lb |
| Shipping Dimensions | 42.7 x 42.5 x 3.7 inches |
| Shipping Weight | 33 lb |
| Maximum User Weight | 285 lb |
| Warranty | 1 year structural frame + 180 days on other parts and components |
| What's Included | 1 trampoline (assembly required) |
| Design Type | Bungee cord trampoline with square frame |
| Skill Level | Suitable for beginners to advanced (per brand tags) |
| App Compatibility | Free SunnyFit App included (details not specified by brand) |
Who it suits
- Home exercisers seeking low-impact cardio: The bungee mechanism provides a quiet bounce that reduces joint stress, making it suitable for those who want to avoid hard impacts.
- Users with limited floor space: The 40-inch square base (42.5 x 42.5 inches) is compact enough for a living room or home gym corner, and the product weight of 26.4 lb allows for easy repositioning.
- Individuals up to 285 lb: With a published max user weight of 285 lb, this trampoline accommodates a wide range of body types without compromising stability.
Who should skip
- Those needing a full workout station: This is a simple trampoline without handles, resistance bands, or digital tracking; if you want a combined workout system, consider Sunny Health & Fitness’s all-in-one strength stations.
- Users requiring a very low-profile design: The trampoline stands 13.4 inches tall; if you need something closer to the ground for limited ceiling height, this may not be ideal.
- Buyers expecting a padded cover or carry bag: The brand’s product list includes only the trampoline; padding thickness and storage accessories are not stated in the published data.
Pros
- Quiet, low-impact bounce thanks to bungee cord system – ideal for apartment use or early morning workouts.
- Square design provides more consistent bounce surface compared to round trampolines, as per the brand’s description.
- Adjustable bungee tension allows customization based on user weight or workout intensity – a feature highlighted by Sunny Health & Fitness.
- Free SunnyFit App included (though the brand does not detail the app’s features beyond ‘help you achieve your goal faster’).
Cons
- The brand does not specify the thickness or type of padding covering the frame, which may affect safety during high jumps.
- Assembly instructions are not detailed in the published data; you’ll need to rely on the manual included in the box.
- No mention of weather resistance or UV protection if used outdoors, despite being marketed for indoor and outdoor use.
What It Is
Sunny Health & Fitness describes this 40-inch exercise trampoline as a super sturdy, low-impact bouncer suitable for both indoor and outdoor use. It uses bungee cords instead of traditional steel springs, which the brand states offers quieter operation and adjustable tension. The square frame measures 42.5 x 42.5 inches, with a height of 13.4 inches, and the unit weighs 26.4 lb. According to the product tags, it is categorized under ‘Trampolines’ and is part of the Essentials collection. The published warranty includes 1 year on the structural frame and 180 days on other parts and components. Every purchase comes with access to the free SunnyFit App, though the brand does not elaborate on the app’s specific features beyond general fitness tracking.
Key Features as Published by Sunny Health & Fitness
- Bungee cord bounce system: The trampoline uses bungee cords rather than springs, which the brand says provides a quiet, low-impact bounce. The tension is adjustable to suit different user weights and workout preferences.
- Square design: The square shape is described as offering more bounce area and better stability compared to round models. Side coverings are included to ensure safety during big jumps.
- Weight capacity: The maximum user weight is stated as 285 lb, making it accessible for a wide range of adults.
- Easy assembly: The brand notes that assembly is straightforward, though specific steps or tools are not listed in the published data.
- Free SunnyFit App: An app is included with the purchase, but the brand does not provide details about its functionality beyond ‘help you achieve your goal faster.’
Size, Weight, and Shipping Details
Based on the published product tags, the trampoline’s assembled dimensions are 42.5 inches long, 42.5 inches wide, and 13.4 inches high. It weighs 26.4 lb. When shipped, the box measures 42.7 x 42.5 x 3.7 inches and weighs 33 lb. The difference in weight (26.4 lb vs 33 lb shipping weight) suggests the box includes packaging materials and possibly the instruction manual. The compact shipping size indicates the trampoline arrives partially disassembled. The brand’s shipping policy is not specific to this product, but general policies can be found on their website. Warranty registration is available through the Sunny Health & Fitness site.
Before You Buy
Before purchasing, consider the following based on the data published by Sunny Health & Fitness:
- Check your ceiling height: The trampoline is 13.4 inches tall, so ensure you have enough overhead clearance for jumping, especially if you are tall or plan to perform high bounces.
- Consider floor surface: While the brand states it is suitable for indoor and outdoor use, it does not specify whether the feet have non-slip padding or if a protective mat is needed. Placing it on a hard surface may cause movement.
- Review the warranty terms: The frame is warrantied for 1 year, but other parts (cords, mat, cover) only for 180 days. Be aware of this limited coverage.
- SunnyFit App details are sparse: If app integration is important to you, note that the brand has not published specifics about workout tracking, music syncing, or compatibility with other devices.
See it on Sunny Health & Fitness
Frequently asked questions
What is the maximum user weight for this trampoline?
According to the published specifications, the Sunny Health & Fitness 40-inch exercise trampoline has a maximum user weight of 285 lb. This makes it suitable for a wide range of users.
Is the trampoline suitable for outdoor use?
Yes, the brand markets this model as both indoor and outdoor. However, the published data does not include any details about UV resistance or weatherproofing, so you may need to protect it from the elements.
Does it come with a warranty?
Yes. The brand states a warranty of 1 year on the structural frame and 180 days on other parts and components. Warranty registration is available on the Sunny Health & Fitness website.
Does this trampoline use springs or bungee cords?
It uses bungee cords, which the brand describes as providing a quieter, low-impact bounce. The tension can be adjusted to customize the bounce feel.
What is included in the box?
Based on the product tags, the box includes one trampoline (requiring assembly). The brand does not mention any additional accessories like a mat, carrying bag, or exercise guide. The free SunnyFit App is included but must be downloaded separately.





